Jan 30

5 Habits That Can Make Trivial Teeth Over White

Not just make someone look more physically stunning, clean and bright white teeth can also become a weapon to attract the opposite sex and certain people with other interests. For example, when applying for work. Appearance teeth clean because well maintained will provide its own special impression.

“Smile charming embellished with a view of white teeth will make the interview a job as comfortable as possible. Not only a good impression, but your self-image also will be more prominent,” said Arthur Glosman, dentist from Beverly Hills, California, USA Union.
Knowing the importance of the appearance of the teeth, it is advisable for everyone to pay close attention treatment method performed on the part. There have been many who attempt to whiten teeth by relying toothpaste, mouthwash or other forms of treatment that promises that through the label.

There are assessing the effective way and also some who argue otherwise. Actually, in addition to ways of belonging to the public, there are several other ways that can be tried in order to become brighter teeth clean white. Following ways:

1. Replace your toothbrush

A toothbrush is used for too long or too often tend to be bent feathers cleaner and also would likely have been too dirty to be used again. Do not make teeth shiny, toothbrush is old and dirty it has the potential to make the area into one’s mouth contaminated.

2. Brush the tongue

“Brushing the tongue is not only to get a fresh breath, but it can also help the teeth are not stained. Because your tongue accumulate bacteria that can cause discoloration of the teeth, “said Dr. Glosman.

Use a soft toothbrush and rub along your tongue, then rinse your mouth with water, it will help eliminate the bacteria on the tongue.

3. Rinse mouth apple cider vinegar

“Although not as effective as other dental care, apple cider vinegar is known naturally also can help lighten the color of your teeth and make it look clean,” said Dr. Glosman.

He suggested to someone rinse your mouth water that has been combined with a teaspoon of apple cider vinegar for approximately one minute.

Secrets of white teeth

4. Eat fruits and raw vegetables

Fruits and raw vegetables are also believed to be the solution to get white teeth.

“Eating peanuts, raw carrots, apples and cauliflower, can help keep your teeth for getting rid of stains on its surface and plaque that can make teeth brittle,” he explained.

5. Make sure the mouth wash after consumption of fruits with high acidity level

Although vitamin C is good for the body, but fruits such as oranges, lemons, and limes, contain acids that can erode tooth enamel that can facilitate tooth so stained. Better immediately rinse the mouth and rinse his mouth after eating these fruits.

Please note that there is some information is incorrect or invalid that has been circulating in the community about how to whiten teeth.

Dec 14

Cause Your Teeth When Brushing Teeth Bloody

Perhaps you have experienced bleeding gums when brushing your teeth. This can happen maybe because you were too excited about brushing your teeth or bristles toothbrush you use is not appropriate.
But if this happens more than once this was not a regular thing.

Here is the cause of your gums bleed when you brush your teeth apart:
1. Hormone Changes in Women
Occurs when hormonal changes in women, such as puberty, pregnancy, menstruation, and menopause, gums more sensitive to plaque. So easily lead to bleeding of the gums.
Maintain oral hygiene and frequent gargling is a way to prevent too much plaque stuck between the teeth and gums.

2. Forget Not Brushing Teeth
It only took 24 hours for the bacteria to produce inflammation in the mouth. If the day before is not brushed his teeth, no wonder no blood when brushing your teeth.

3. Certain drugs
Antidepressants and blood pressure regulator can make the mouth dry. Shortage of saliva allows bacteria to breed more. This makes gums swell and bleed vulnerable.
If, suspect the drugs cause dry mouth, consult a doctor and dentist. There are products that help keep the gum tissue remains moist.

4. Stress, lack of sleep, unhealthy diet
Usually gear cases of dengue is common in college students. Because they often consume unhealthy foods, staying up late, stress, and it all affects the body’s ability to fight inflammation caused by bacteria in the mouth.

5. It seriously
People with chronic diseases such as diabetes and leukemia and HIV can cause decreased body immunity trigger swelling and bleeding gums. If gum bleeding occurs a few weeks, see a doctor immediately.

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